BIOND Personal Training

BIONDPersonal Training

Discover the BIOND difference, offering a unique fusion of personalized fitness programs, expert nutrition counseling, and dedicated lifestyle coaching.

Welcome To BIOND

Unleash Your Potential With BIOND Personal Training

Discover a transformative fitness journey with BIOND Personal Training, offering tailored workouts, nutrition guidance, and holistic coaching for lasting results.

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Successful Transformations

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Hours of Virtual Coaching Delivered

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Nutrition Plans Created

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Happy Clients

BIOND Services

Transform Your Health Today

Our holistic approach to health and wellness sets us apart, offering tailored programs for lasting, transformative results.

1-on-1 Personal Training

1-on-1 Personal Training

Individualized workouts, expert guidance, goal-focused sessions, and motivation for optimal results.

Nutrition Counseling

Nutrition Counseling

Personalized nutrition guidance, expert advice, balanced diet, sustainable habits, and improved overall well-being.
Lifestyle Coaching

Lifestyle Coaching

Holistic well-being, stress management, habit formation, goal setting, and long-term behavior change.

Custom Digital Coaching

Custom Digital Coaching

Tailored workout programs, weekly updates, Train Heroic app, ongoing support, and monthly check-ins.

Before seeing Leslie, i experienced pain in my right knee for over a year, and wasn't able to squat or lunge (or do basic life movements) without some discomfort (often a LOT of discomfort, even while at rest). After seeing a physical therapist for 12 weeks with no improvement, they suggested I see a surgeon! I'd worked with Leslie previously, and knew she'd know what my body needed to get re-aligned. After 2 months of training with Leslie, my knee pain was significantly less, and l've now been pain free for over 6 months! The mobility work Leslie does with her clients is unmatched and has drastically improved my quality of life. 100/100 recommend her !!

Lauren Mayo

Why BIOND?

Experience Exceptional Coaching

Choose us for our exceptional expertise, support, and commitment to helping you achieve your fitness goals.

Expertise

Our certified trainers possess extensive knowledge and experience, ensuring safe, effective, and customized workouts for every client.

Personalized Programs

Every client receives a tailored fitness and nutrition plan designed specifically to meet their unique goals, preferences, and needs.

Ongoing Support

BIOND provides continuous support through weekly updates, regular check-ins, and open communication to keep you motivated and accountable.

Digital Coaching

Our custom digital coaching utilizes the Train Heroic app, offering a convenient, engaging, and effective fitness experience.

Passionate Team

Our dedicated trainers are passionate about helping clients achieve their health and wellness goals, and fostering lasting, positive change.

Proven Success

Read our client testimonials and success stories, showcasing the transformative impact of our comprehensive fitness programs.

Start TODAY

Embody Resilience: Start Your Transformative Journey

Don’t wait any longer! Start your transformative journey with BIOND Personal Training and experience life-changing fitness, nutrition, and lifestyle improvements.

Say Hello to Wellness

Ready to take the first step towards a healthier you? Contact us today to learn more about our personalized fitness programs.

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